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NLP

Neuro Linguistic Programming (NLP) was originally created in 1975 by Richard Bandler and John Grinder, but since that time, many others have contributed towards its growth and development.

There are several descriptions of what NLP actually is, but they all agree that Modelling is a core component, that opens a window into ascertaining how people function. It explores the relationship between how one thinks (neuro) and communicates both verbally and non verbally (linguistic), and patterns of behaviour and emotion (programmes).

NLP is a behaviour technique that teaches people how to change or adopt new behaviours as required and to choose mental and physical states of wellbeing. In effect, it is about knowing what is going on inside oneself and others.

This is great for / symptom indicators:

Weight management
Enhanced learning abilities
Anxiety
Improved mood

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