Sports injury therapy is a type of therapy that treats muscle, joint, ligament or tendon injuries. It utilises stretching, strengthening and mobilising the affected area as part of its treatment process. Sports injury therapy is not only available to athletes or professional sportspeople but can also be used for people that suffer injuries or trauma in their everyday lives, whether this trauma is through exercise or simple accidents. The therapy aims to first relieve pain and then to restore function to the injured area of the body and optimal function to the body as a whole.
This is great for / symptom indicators:
softening and repairing scar tissue