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brain gym

Brain Gym

Brain Gym is a set of movement activities such as "crawling, drawing, tracing symbols in the air, yawning, and drinking water".

Brain Gym is said to help children, adults, and seniors to:

- Learn faster and more easily
- Perform better at sports
- Be more focused and organized
- Start and finish projects with ease
- Overcome learning challenges
- Reach new levels of excellence

The basic idea behind Brain Gym is that the brain will develop, and learning will be enhanced, by certain bodily movements.

This is great for / symptom indicators:

Increased self-esteem
Speeds natural healing mechanisms
Balance
Improves eye-sight
Creativity
Communication skills

 

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