Brain Gym is a set of movement activities such as "crawling, drawing, tracing symbols in the air, yawning, and drinking water".
Brain Gym is said to help children, adults, and seniors to:
- Learn faster and more easily
- Perform better at sports
- Be more focused and organized
- Start and finish projects with ease
- Overcome learning challenges
- Reach new levels of excellence
The basic idea behind Brain Gym is that the brain will develop, and learning will be enhanced, by certain bodily movements.
This is great for / symptom indicators:
Speeds natural healing mechanisms