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Sonia Ribas

sonia+ribas

Location

Pacific Palisades, California

Services Provided

  • Health Coach specialising in Fertility and Pregnancy
  • Yoga Teacher
  • Wellness Blogger.

About

After several years working as marketing executive in big International companies, I decided to use my marketing and project management skills to serve my real passions: wellness, yoga, nutrition and healthy lifestyle. I travelled the world to get certified as a yoga teacher in different styles and then created my first wellness project: Yogin' it (yoginit.com) - a global online platform that supported and nurtured people's healthy, yoga lifestyle. 6 years later, I merged it with the leading yoga platform Omstars.com.

While running my yoga platform, I had started coaching women through their Fertility, Pregnancy and Postpartum journeys… so, after I merged Yogin'it it with OMstars, this became my main focus .I facilitate women's Transformations and help them achieve their dream of becoming a MOTHER. I use a blend of nutrition, mindfulness, yoga, meditation, positive psycholog, NLP and other techniques.

I also teach Yoga private classes in Los Angeles.

I am always eager for new challenges and opportunities related to making a better, healthier and happier world.

Philosophy

My method is always tailor-made to my clients and their goals. As a Health Coach specialising in Women's Health, I dive into each woman's universe and co-create with them the best strategy to make their dreams come true. This includes a blend of Coaching tools with Nutrition, Lifestyle choices, Yoga, Meditation, Breathing, Mindfulness, and Positive Psychology.

Qualifications

  • MBA - ESADE Business School.
  • Health Coaching Program, Institute for Integrative Nutrition.

Years In Practice

10 years

LATEST NEWS

Detox to Replenish is a 30-day Nutrition-based program that will upgrade your health and reveal the best version of yourself. Discover it at yoginit.com/detoxtoreplenish