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    Sarah McGovern

    Brooklyn, New York, USA.

    • Holistic Health
    • Lifestyle Coaching

    About

    I am a Brooklyn, NY based certified health & lifestyle coach and green medicine practitioner. At my practice Metamorphosis Holistic, I coach private clients and leads wellness workshops, specializing in holistic diet education, nutrition, cooking & herbalism. I use this as a healing space whose mission is to create your desired health & spiritual transformation. With an individualized approach through one on one coaching sessions or 3-6 month programs, I work with you to set your health and lifestyle goals and design a program to help you reach them and beyond.

    I integrate holistic health counseling, nutrition & cooking to provide you with the tools to create the dietary and lifestyle changes that will help you to achieve your goals, feel your best and create life long, lasting healthy eating and lifestyle habits. My goal as a practitioner is to help you feel happy, fulfilled and satisfied with yourself and your life.

    Philosophy

    My philosophy in my work helping others is that we all already know what we need to make ourselves healthier & happier. All of the answers we need are inside of us, I act as a guide to help others find their way to their inner voice and needs. I facilitate dietary and lifestyle adjustments that create alignment and balance in body, mind and spirit. Listening to others, I am able to act as a mirror to help others really see themselves and to see what changes they need to make more clearly. I use a blend of holistic nutrition, plant based diet, herbalism, intuitive reading, yoga, pilates, meditation & connection to source. My goal is, with these tools to create a foundation of deep personal change on health, physical and spiritual levels, that you can build on for a lifetime

    Qualifications

    Certified Holistic Health Coach from the Integrative Health Institute in NewYork City,Certified Green Medicine Practitioner, trained with renowned NY Herbalist Peeka Trenkle from the Open Center in New York City,rained in the foundation of Chinese herbal medicine & supplementation with NY herbalist Drew DiVittorio at the Open Center in NYC

    Years In Practice

    2 Years

    Latest News

    Currently leading health & wellness and cooking workshops in and around NYC and Brooklyn. Dates available via Event Brite/Metamorphosis Holistic and also listed on my Instagram & Facebook pages.

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