Hawthorne, NJ, United States.
- 1 to 1 Health Coaching
My name is Robin and I am a Certified Holistic Health Coach I received my education of the American College of Healthcare Science. In my free time, I enjoy spending quality time with my loved ones (including my 4 legged ones). I enjoy being outdoors, hiking, doing yoga, or learning something new. I am a foodie at heart and love to create fun meals that also nourish my body.
This Is My Story
Like most people, my journey with food and health started with a personal crisis. I was not one who learned early in my life about healthy habits. After years of abusing my body and my mind, I became ill. I was dealing with and trying to cope with chronic fatigue, unexplained weight gain, daily headaches, severe joint pain, brain fog, hair loss, cold hands and feet, mood swings, digestive issues, as well as myriad of other symptoms.
In 2013 I was finally given my diagnosis, Hashimoto’s Autoimmune Thyroid disease. What the doctor’s did not tell me was how I got this disease, and what changes I needed to make, that would lead to living a life where I was thriving rather than just barely surviving. I continued to suffer many months of deteriorating health.
With nowhere left to turn besides to myself, I embarked and embraced in a journey of discovery. I went beyond the science and medical confusion to finding the root causes of my disease, as well as practical solutions to virtually putting myself into remission. By taking a more holistic approach to living, one that incorporates the seven pillars to optimal health and well-being - whole foods, sleep, fun, safe movement, stress and spirituality, I started living a life that is thriving, rather than just surviving.
Are you or someone you know in the same place I was? I get it, it’s a painful and overwhelming place to be. With my experience and knowledge, you no longer need to suffer with the pain and overwhelm as I did. You will learn practical strategies that can dramatically reduce Thyroid Belly, Fatigue, Brain Fog, Depression, Digestive issues, and Much More…. My approach is to meet you where you are in your health journey. I will work to customize plans based on your health history and symptoms alongside lifestyle preferences to make realistic changes.
I practice from a holistic perspective. By taking step by step look at all areas of one's life to discover what is creating imbalances. By getting to the root cause/s one is able to correct these imbalances so that they are living a life that is thriving.
- Holistic Chamber of Commerce
- National Association of Nutrition Professionals
AMERICAN COLLEGE OF HEALTHCARE SCIENCE– PORTLAND, OR
Certificate in Holistic Nutrition Consulting, - May 2016 Honors
HOLISTIC NUTRITION LAB
Certificate of Completion – Digestive Intensive, January 2016, IINSTITUTE FOR EDUCATION WELLNESS – Teaneck, N.J., Certificate of Completion - Wellness Coaching Skills Training, March 2016, LIVING LOVE MINDFULNESS MEDICINE- Functional Medicine Practitioner Training and, Work Trade - June 2016 to March 2016
Years In Practice