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    Rebecca Halls

    Los Angeles, California, USA.

    • Gyrotonic & Gyrokinesis Method, Holistic Bodywork & Flow Mindful Yoga

    About

    A scientific mind, and a creative soul, Rebecca began exploring the art and science of movement at the age of five through classical ballet.
    Upon achieving a Bachelors in Contemporary Dance at Concordia University in Montreal, Rebecca relocated to Berlin, Germany where she pursued a career as a professional dancer and hula hoop artist while maintaining a practice of teaching yoga and the Gyrotonic Method.
    Any opportunity that presented itself Rebecca devoted her time to studying with yoga and movement masters, and used her own body as a laboratory to explore its limits through handstand training, contorsion, and extreme hula hooping. Throughout this time she developed a fantastic relationship with an osteopath who helped her to maintain her health and peak performance through osteopathic manual therapy and specific exercises to balance her weaknesses.
    Upon returning to North America she embarked on the process of becoming an osteopath at the Canadian College of Osteopathy. Now based in Los Angeles, Rebecca see clients on a regular basis from her space in Silver Lake and travels internationally to lead trainings & retreats.

    Philosophy

    Do you want to be fit and feel calm? Rebecca’s unique method balances all systems of the body through holistic bodywork and mindfulness based exercise. Through hands-on manual therapy techniques and custom designed physical exercise you will leave your session with Rebecca with a balanced nervous system, improved circulation and a new level postural awareness. Find your center with the Rebecca Halls Method.

    Associations

    • Yoga Alliance, Dancer's in Transition Resource Center (DTRC)

    Qualifications

    Bachelor's Degree in Contemporary Dance, Concordia University Montreal
    Certified GYROTONIC® & GYROKINESIS® Instructor
    Co-Founder of Flow Mindful 200-hr Yoga Teacher Training
    Myofascial Release & Cranio-Sacral Therapy under the tutelage of Phillipe Druelle D.O.
    Canadian College of Osteopathy

    Years In Practice

    11 Years.

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