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    Natalie Holmes

    Berlin, Germany.

    • Hatha yoga classes.
    • Writing & content creation.

    About

    I went to India for a yoga teacher training course simply to deepen my practice. When I got home, however, I felt impelled to share what I had learnt - at the time it seemed like a rational desire to solidify my knowledge, to process the intense experience in real time.

    I borrowed a small space and gathered friends once a week to teach informal classes. People came, again and again, many of them complete beginners, and I began to realize that I was getting at least as much out of it as they were, if not more.

    Sharing the multidimensional benefits of yoga has become a form of self-expression, and today I continue to offer classes, for free, to friends and members of the local community.

    My day job is writing: I freelance for a range of agencies, brands and publications, telling stories about technology, sustainability, travel and lifestyle. Whatever I'm doing, I try to embody the mindful spirit of yoga.

    PHILOSOPHY

    I teach Hatha yoga, with enough energy to get into a nice flow, but slow enough that there's a meditation to the movement and asana. I encourage inclusivity and diversity, by inviting beginners, stressing that yoga is for every body, and offering my classes completely for free.

    Qualifications

    YTTC 200, Om Shanti Om yoga school, Rishikesh.

    Years In Practice

    2 Years. 

    LATEST NEWS

    I'm based in Berlin, Germany, and open to collaborations with local companies, organizations and individuals - whether that's for yoga, writing, content creation or a combination.

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