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  • SERVICE

    Natalie Holmes

    Berlin, Germany.

    • Hatha yoga classes.
    • Writing & content creation.

    About

    I went to India for a yoga teacher training course simply to deepen my practice. When I got home, however, I felt impelled to share what I had learnt - at the time it seemed like a rational desire to solidify my knowledge, to process the intense experience in real time.

    I borrowed a small space and gathered friends once a week to teach informal classes. People came, again and again, many of them complete beginners, and I began to realize that I was getting at least as much out of it as they were, if not more.

    Sharing the multidimensional benefits of yoga has become a form of self-expression, and today I continue to offer classes, for free, to friends and members of the local community.

    My day job is writing: I freelance for a range of agencies, brands and publications, telling stories about technology, sustainability, travel and lifestyle. Whatever I'm doing, I try to embody the mindful spirit of yoga.

    Qualifications

    • YTTC 200, Om Shanti Om yoga school, Rishikesh.

    PHILOSOPHY

    I teach Hatha yoga, with enough energy to get into a nice flow, but slow enough that there's a meditation to the movement and asana. I encourage inclusivity and diversity, by inviting beginners, stressing that yoga is for every body, and offering my classes completely for free.

    Years In Practice

    2 Years. 

    LATEST NEWS

    I'm based in Berlin, Germany, and open to collaborations with local companies, organizations and individuals - whether that's for yoga, writing, content creation or a combination.

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