Barcelona, Catalunya, Spain.
- Yoga, Medtitation and Mindfullness
Mitch is a teacher of Jivamukti Yoga. Jivamukti is a Physical, Ethical and Spiritual practice. The Asana draws from a background of Ashtanga yoga and incorporates an effective modern approach to the ethical teachings of Yoga. Founded in New York the practice of Jivamukti Yoga is radiant with practical applications of yoga for the 21st century. Movement and Breath are used as tools to harmonise the Body and Mind. Our sacred connection to the Breath is given the priority throughout all of Mitch’s classes. Understanding mindfulness to establish a strong foundation of inner peace is the outcome of consistent, regular and devoted practice.
800hr Jivamukti Certified Yoga Teache
Years In Practice