Culver City, California
- Health Coaching
- Zero Waste Consulting
- Plant Medicine
After being diagnosed with epilepsy at 17, I decided to learn how to heal my own body. This led me down the winding path of movement, meditation, and nutrition. I believe that our bodies are more intuitive and intelligent than we give them credit for—and they're really good at giving us signals when our health is out of alignment ... we're just very good at ignoring those signs!
I work with clients on a holistic level to help manage stress, facilitate healthy weight, improve athletic performance, and live happier lives. Sometimes this involves a full nutritional makeover, other times it means switching to natural beauty products, and sometimes we end up working on movement and exercise. Every client is different—I customize my programming to suit you and your needs.
NYU - 2010
UC Master Gardner certification
Certified Personal Trainer
200-hr Yoga Alliance Certification
Holistic Health Coach Certification - Institute for Integrative Nutrition
Board Certified Health Coach - AADP (American Association of Drugless Practitioners)
Years In Practice