New York, New York, USA.
- Vinyasa Yoga
- Restorative Yoga
- Pranassage (yogic bodywork)
- Movement & Fitness
- Transformational Coaching
- Groupwork Facilitation
My journey of superpowered living. I grew up in New York, with an unstable childhood, a lack of trust in the world that left me with a void inside. I took some winding roads and treacherous paths, but finally, after escaping the concrete jungle, I found myself in Costa Rica. I spent 4 years in intensive yoga training and self-reflection, that allowed me to gain awareness of the story that I had been stuck living out, with a more expansive consciousness, and an integrated sense of self. It is now my mission to support others on their own hero's journey, unleashing the divine power within. Together, we create a more compassionate, empowered, and harmonious world..
I've been involved with the body my whole life. But it took participating in a figure competition for me to look more deeply into my self and my purpose in this world. Taking a deep dive into yoga from an interdisciplinary psycho-spiritual development approach, showed me that the wholeness, the connection, the love I was seeking, was already there inside - all we need is a safe, supportive, sacred space to peel back the layers, take off the masks, and step into our true innate light and authentic power.
Stony Brook University, B.A. Psychology, Columbia University, M.A. Psychology & Spirituality
Years In Practice
Evolving Love - workshop integrating conscious communication, AcroYoga, & Pranassage bodywork