Falls Church, VA, United States.
- Intuitive energy healing, Reiki, Pranashakti healing, guided meditation, guided visualization, breath work, yoga, past life journeying.
I am a seasoned behavioral health professional with a passion for helping people of all ages develop mind, body and spirit wellness. I have a PhD in psychology from Fordham University, with a focus on how bio-psycho-social-spiritual factors influence healthy human development throughout the lifespan. In addition, I am a Registered Yoga Teacher (and a practitioner since age 11), Usui Reiki Master/Teacher, Certified Life Coach, and have also studied herbalism, past life regression therapy, Peruvian and Celtic shamanism, and teachings from ancient Wisdom Schools. I offer workshops and classes in the DC and NYC area, and online, to nourish all aspects of the individual.
I come from the perspective that, at our core, we are all whole, healthy, and capable. When we aren’t functioning optimally in mind, body, or spirit, it is because there is a mismatch between our true selves and the environment that we are in. That environment can include our living situation, our workplace, the people we surround ourselves with, the food we eat, the ideas we choose to believe, how much we move our bodies, etc. Once we identify the things that feed our bodies, minds, and souls in a way that is in alignment with our core selves, and integrate those into our lives, then we are able to thrive, as we should. In my teaching, I also strive to help people see their true essence, the part of them that exists beyond the body and mind, and to work with that essence to bring positive change to their lives, and the world around them.
- American Psychological Association
- International Positive Psychology Association
- Yoga Alliance
- Professional Member Reiki Membership Association
PhD, Developmental Psychology, Fordham University, BA, Fine Arts/Communications, Fairfield University, RYT200, Refresh Yoga Center, Reiki Master/Teacher Certification, New York International Reiki Center
Years In Practice
In these challenging times, self-care and healing can help us stay grounded and healthy. In observance of spatial distancing, I am now offering distance healing and streaming yoga classes. I will be offering virtual guided meditations, guided visualizations, and full workshops in the near future.