- Vinyasa flow yoga
- Yin yoga
- Restorative yoga
- Private and group classes.
BioMafalda has travelled and lived abroad for many years, studying, practising and teaching Yoga and meditation, mainly in Indonesia, Egypt, Portugal and the Greek isles, gathering experience, not only as a yoga teacher but also as a yoga operations director.
She combines a calm focus as a meditator and a devotion to the universal principles of alignment to lead her students on a progressive journey towards perceptual awareness through the practice of yoga.
By sharing her knowledge and passion for yoga, Mafalda intends to help and facilitate the students to find and connect with their true selves, following their journey with balance, truth, and serenity.
- 200h Yoga Alliance Certification - Yoga Lila.
- Architecture Degree.
Years In Practice