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  • LOCATION
  • SERVICE

    Lauren Cortinas

    North Bergen, New Jersey

    • Integrative Nutrition
    • Holistic Health
    • Wellness Coach

    About

    My Passion for Health and wellness began in my late twenties. I was completing my B.A in Sociology and Anthropology, emotionally eating, and not getting enough sleep. I was asthmatic, tired, anxious, and depressed. I then began seeing a health coach who greatly impacted my transformation, and thus began the ripple effect. I new I wanted to help children, families and individuals live well. But it wasn't until I began truly diving deep and working on my personal development, did I realize that as humans, are meant to grow, change and evolve. My desire is to help you live the life you were meant to live through eating well. 

    Specialties: 
    Health Coaching
    Self Care
    Holistic Nutrition
    Holistic Remedies
    Food allergies & intolerance
    Vegan, Gluten Free, Vegetarian, and Paleo Meal Preparation
    Food Energetics
    Pantry Cleaning and Restoration

    Qualifications

    Sociology/Anthropology NJCU

    Holistic Health and Wellness Coach Institute for Integrative Nutrition

    Years In Practice

    2 years

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