Kansas City, Missouri, United States.
- Breathwork Circles
- Guided Meditation
I've been an active mediator since I was 22 years old. I learned then when you live from within you can approach life from a more peaceful + present space. When I discovered breathwork I learned how to release things that didn't serve me in a very effective manner which allowed me to fill that space up with more joy + love + happiness. That's why I love leading others through Breathwork sessions.
I believe life isn't meant to feel hard + heavy. Yes, we'll have things in our life that are hard + heavy to deal with, but that doesn't mean they have to define who we are. My philosophy is that when we do the work, we make the space for light + love + contentment. I lead breathwork circles so that others can safely release what no longer serves them.
Usui Reiki Master, Breathwork Healer, Heartmath Add Heart Facilitator
Years In Practice