Saint Jean D’Aulps, France
- Bespoke yoga instruction
About
After burning out working for the NHS I choose to take time out in the mountains. A change needed to happen I choose to follow my heart into skiing, training and qualifying as an instructor I unfortunately had a serious injury which forced me to stop & listen. I had always dabbled with Yoga as an asana practice and some meditation not until my injury did my involvement become more serious. I decided I wanted to share what I had learnt along the way and to dive deeply into this mysterious world. I headed off on my travels to complete an intensive teacher training. I began sharing my knowledge and teaching bespoke sessions and private classes in the French Alps.
Philosophy
Lovethelifeyoulive I strive to bring Yoga to everyone, my passion is in Restorative and Yin Yoga trying to encourage people to reconnect, slow down and listen to their bodies instead of focusing on what we look like on our mats. Just get on the floor find movement or stillness leave that ego at the door. I try to teach from the heart.
Qualifications
MedSci Physiology
University of Glasgow
University of Edinburgh MSc/Dip Anaesthesia Practice
ALS qualified NHS
Multi-Style Yoga practitioner - Trimurti Yoga; Beyond the 200 - Kali Collective
Infinity Yoga Glasgow training
Sally Parks Pre/Post Natal TTC
Years In Practice
Teaching since December 2016
