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  • SERVICE

    Helen Grundy

    London, United Kingdom

    • Skin Therapist for @dermalogica
    • Remedial masseuse
    • Mentoring
    • Yoga and meditation teacher 200hrs
    • health and wellness advocate

    About

    A Beauty and Massage Therapist by trade. I have worked with numerous high profile VIPS on Private Superyachts. I realised there was space within this industry to offer guidance to my clients who were struggling with issues regarding health and wellbeing. Yoga has been a pillar of strength for me during difficult times and I would really like to bring this message to others who are looking for something to get them back on track and feeling content.

    PHILOSOPHY

    My philosophy comes from an inner strength. I am anxiety sufferer and will always be, but i have had to take extra time and care for myself to learn and maintain healthy strategies in taking care of ourselves. Meditations, healthy diet ideas, sleeping techniques and physical movement/therapy for gaining inner strength.

    Qualifications

    Beauty Therapy NVQL3 Huntingdon Regional College

    Massage Therapy NVQL3

    Thai yoga massage course

    Yoga Teacher 200 hours Hari Om Vidya Yoga School India

    Years In Practice

    10-12 years

    Latest News

    volunteer at Brightside mentoring, Online course as a health coach with Integrative Nutrition

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