Los Angeles, California
- Mindfulness Coaching
- Video Art
I am a yoga teacher, artist and mother living in Los Angeles. I enjoy spending time outside, creating and preparing plant based foods. Originally from the UK I have lived in France, Thailand, India and the US and have gathered bits of learning from all over the world.
I believe in breath as the fundamental core to all healing. My yoga practice is vigorous, personal and breath based blending music, music and mindfulness seamlessly. I like to integrate creative ways of thinking and restructuring thoughts into practice by asking questions and visualizing paths to enlightenment.
200hr Yoga Teacher Training Absolute Academy, 75hr Yoga Teacher Training Wanderlust, 300 hr InterRelational Leadership Training Inner Wild, BA Fine Art Central Saint Martins
Years In Practice
I am due to give birth to my first baby at home at the end of August and plan to integrate pre-natal yoga and doula training into my work for the future. I am also a copywriter and artist and would love to contribute writing or videos!