Austin ,TX, United States.
- Relief for chronic back pain
- Back injuries
Dayna Culwell is very familiar with chronic pain because she lives with scoliosis and disc degeneration. After decades in pharmaceutical sales, only yoga brought her to a path of healing, without the help of drugs or surgery. Dayna received the highest possible certification within the yoga community in order to help men and women who may suffer scoliosis like her, or some other type of back pain.
She is certified with the International Association of Yoga Therapists, with over 1,000 hours of formal training. She continues to study neurology, posture, and movement therapy in order to help her clients find relief of back pain in her yoga Lakeway studio. Dayna and her husband Bill live in the Lake Travis area and are very active in the local community.
Dayna sings and plays guitar at the Emmaus Catholic Church and is involved with the Lake Travis Chamber of Commerce. When not helping others with pain, she enjoys running with her dog, sailing, and water skiing on Lake Travis. She has lived in the Austin area for 30 years, and was raised in Corpus Christi, TX along with her sister Debra Watson, a professional blues singer, and her 3 brothers.
I work one to one in a quiet studio overlooking the Texas Hill Country. We do a thorough assessment of you, your posture, your medical and non-medical history. Many times your goals are revealed at once; often times your REAL goals evolve as we start working together. Most students purchase a 10-pack so that you can learn a fully customized routine for YOUR specific set of conditions. I have students who have been with me for 4-5 years, meeting weekly to maximize their body wellness. The movements I teach you follow your breath. Without breath, we cannot live. Breathing more deeply and correctly improves your entire system's functioning.
- International Association of Yoga Therapist
- Yoga Alliance
- The Scoliosis Research Society
- Lake Travis Chamber of Commerce
- The National Alzheimer's Foundation
- Emmaus Catholic Parish
Certified Yoga Therapist, C-IAYT, 1000 hours, Yoga Yoga, Austin, TX, Certified Personal Fitness Trainer, AFAA Studies in Movement therapy under Linda Lack, PhD, Los Angeles, CA, Studies in Postural neurology, The American Posture Institute
Years In Practice
Recent speaker/sponsor of Lake Travis Chamber of Commerce luncheon
Recent donation of 1 hour yoga therapy to the Lake Travis Education Fund Gala
Recent donation of 1 hour yoga therapy to the Emmaus Parish Gala
Upcoming training: Linda Lack, PhD Retreat at the Movement Center, Portland, Oregon
Upcoming training: C-IAYT Annual Conference, Newport, CA