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  • LOCATION
  • SERVICE

    Chelsea Arroyo

    San Jose, California

    • In-Home Training
    • Personal Training (1-2 ppl)
    • Small Group Training (3-5 ppl)
    • Group Training (10+ ppl)
    • Pre-/Post Natal Training
    • Weight Loss
    • Strength Training
    • Bodyweight Training
    • Mobility Training
    • Functional Training

    About

    I have been a dancer since the age of four and have a great awareness of my body. Since I began teaching dance, I developed a strong ability to correct postural alignment in others, which has transferred over to my cuing abilities as a personal trainer. 

    My dance training taught me to manipulate my body in ways that made me vulnerable to injury. When I was introduced to strength training in college, I learned how to strengthen my joints and muscles and still be mobile. This discovery inspired me to help others. After graduating from college, I began a career as a personal trainer at Equinox where I was first introduced to the concept of functional movement. 

    I developed Move Better Look Better with a mission to help clients reach their fitness goals through functional movement. Each program includes strength building, cardio and corrective exercises to improve posture, form and physical fitness.

     

    Philosophy

    I keep my clients motivated through encouragement and positive reinforcement while still challenging their minds and bodies.

    Qualifications

    BFA in Dance - Fordham University/Ailey School

    Personal Training Certification - NASM

    Precision Nutrition

    Level 1 Pre-/Post Natal Certification - Annette Lange Education Systems

    Years In Practice

    5 years

    LATEST NEWS

    I recently relocated to San Jose, CA from Los Angeles and am available for in-home training

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