Santa Monica, United States
- One on one health and business coaching
- Guided meditation
- Leading workshops
CASSANDRA BODZAK is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all how to create rituals using food, meditation, and self-care to create sustainable success and wellbeing. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.
Giving people the skills and power to light themselves up from the inside out. Teaching how to form a loving relationship with ones body and self that radiates beyond the surface and the superficial layer and spills over into every other facet of life. This deep self love gives people the power to achieve a balanced 'have it all' life.
I show people how to create rituals around food, meditation and self care that get them shining the brightest. One can make peace with their body, start connecting to it's inner wisdom, quiet their minds and start living from their soul.
Years In Practice