Oakland, California, USA.
- Usui Reiki
- Prenatal & Postnatal Yoga
- Restorative Yoga
My name is Ashley Ramos. I am a Filipina, Oakland based 500-RYT who believes that yoga is a powerful tool that helps achieve a holistic well-being and reconnects us to our highest Self. I started practicing yoga 7 years ago, using yoga more for its physical benefits. Through that, I discovered that yoga does much more for me than what I was expecting; for example, it helped me cope better with stress and anxiety during my college years studying Nursing and it helped me be more in touch with myself. I decided to do a yoga teacher training after moving to the Bay area and mainly studied to deepen my practice, as well as learn more about prenatal yoga since that is also the population that I want to work in as a nurse. During my training, I realized that yoga is something that I want to share and be accessible for more people. I truly believe that yoga is such a lovely and magical practice for everyone! Other than that, I am also an Usui Reiki Master. I started my journey with reiki when I was in college, doing a group research on how reiki affects osteoarthritic pain. Years later, I am still on this path of energy healing both for myself and for others.
In my teachings, I aim to provide a sacred, safe space and guide my students to be mindful, to honor themselves, let go and be able to provide an act of self love.
As a Reiki practitioner, I also aim to provide that sacred, safe space, work depending on the individual's needs and, from there, use my intuition to be able to provide the needed energy healing.
B.S Nursing, University of Santo Tomas, Philippines, Usui Reiki Master, Yoga Alliance certified, 200 YTT, Yoga Garden SF, 300 YTT, Yoga Garden SF, Prenatal YTT, Postnatal YTT, Restorative YTT, Kids YTT, Ayurveda training
Years In Practice
Yoga teaching - 1, Reiki - 6