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Annie Au

Annie+Au+Yoga

Location

Guadalajara, Jalisco Mexico

SERVICES PROVIDED

  • Yoga Teacher Certification in Mexico and Sri Lanka:
  • 200hr Yin Yang Yoga Teacher Training
  • 100hr Chinese Meridians & Yin Yoga Teacher Training
  • Yoga retreats worldwide
  • Online yoga videos

About

Currently a yoga nomad, Annie travels around the world including Mexico, Canada, Sri Lanka, Thailand and Bali teaching yoga. Annie is one of the firsts in the industry to offer an integrative Yin Yoga and Chinese Meridians teacher training. Her training is a comprehensive integration of Daoism, Traditional Chinese medicine, and Yoga philosophy. An advanced yoga educator, Annie has certified over 250 yoga teachers worldwide. She holds a Bachelor Degree in Human Kinetics from the University of British Columbia. Specializes in yoga anatomy, Annie infuses anatomy knowledge in her yoga classes to help students practice more intelligently and avoid injuries. Annie can lead a dynamic class filled with inversions with a duality of restorative and healing sequences. Annie currently studies Tibetan Buddhism and Yoga Philosophy.

Philosophy

  • E-RYT 500
  • 500hr Life of Yogi Dharma Teacher
  • Bachelor of Human Kinetics specialized in Exercise Psychology

Years In Practice

10 years

LATEST NEWS

300hr Yin Yang Yoga Teacher Training Jan 2018 in Sri Lanka