Redondo Beach, California
- Nutrition and Holistic Lifestyle consulting
Amber has always been interested in food and wellness, and became a Holistic Nutritionist to help people live vibrant, healthy lives. Her focus is on using organic, local and unprocessed food to heal our bodies, prevent disease and allow us to thrive. With a deep admiration and respect for nature, the ocean and our environment, Amber loves to educate people about how better food choices can also contribute to a healthier planet. She works with clients to get to the root of their health issues, restore gut health & nutritional imbalances, and create personalized diet and lifestyle plans that provide nourishment in practical, realistic ways. With proper nutrition as the foundation, Amber works with clients to incorporate stress reduction and other lifestyle improvements that make long lasting shifts toward healthier and more balanced lives.
Originally from Northern California, Amber is extremely grateful to be living by the beach and enjoying all that Southern California has to offer. She loves to cook, practice yoga, travel and stand-up paddle board. Based in Redondo Beach, she and her husband share their home with their rescue dog, fluffy cat and three chickens.
I offer personalized Nutrition and Holistic Lifestyle consulting. Clients receive education and support on how diet and lifestyle changes can benefit their health, as well as customized nutrient and food recommendations, meal plans, recipes, cooking lessons and shopping trips. My goal is to help clients feel their best and learn how to support their health with real, whole food, stress reduction and movement.
I meet people where they are, and encourage small changes that are sustainable and long lasting. I believe that knowledge is power, and once we know better, we can do better for ourselves.
MA Psychology, Hunter College
Certified Nutrition Consultant, Bauman College
Years In Practice