- Health Coaching
- Wellness Coaching
- Weight Loss Coaching
- Stress Coaching
- Habit change
Health and wellness coach based in Honolulu, Hawaii.
Facilitate habit change in order to create lasting results that stick, allowing clients to become the best versions of themselves. I support others by listening, being curious and working with them to dig deeper, finding out the "whys behind the why" of their current habits and how we can reframe thoughts and retrain habits in order to make living healthy simple and part of their normalcy. Living well is the goal, but reaching it is always an adventure.
- Certified Health Coach from Health Coach Institute
Years In Practice