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Healthy Brain

Grounding With Sound

As you may already be aware, sound has been used as a tool for healing for thousands of years in ...

Sound Healing

The Healing Power: Music To Relieve Stress

The soothing power of music is well-established. It has a unique link to our emotions, so can be an ...

Sound Healing

How to Tone At Home

Let's talk about toning. Wait...hold up! We aren't talking about pilates and supple thigh muscles, ...


How Deep Does Sound Go?