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Accepting The Light & Dark During Cosmic Shifts

From July 16th until August 7th, 2019 we need to be very mindful of the way we treat others as we ...

positive self talk

Awkward Moments

In many ways, society tells us that our best life is the shiniest. It’s the showreel, our highly ...

Healthy Brain

Grounding With Sound

As you may already be aware, sound has been used as a tool for healing for thousands of years in ...


Floor Culture With Aaron Alexander

 Did you know cultures that toilet on the ground instead of Thomas Crapper’s toilet invention and ...