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positive self talk

Awkward Moments

In many ways, society tells us that our best life is the shiniest. It’s the showreel, our highly ...

Healthy Brain

Grounding With Sound

As you may already be aware, sound has been used as a tool for healing for thousands of years in ...

Holistic Nutrition Coaching

Men’s Health & Methylation

Men are usually more hesitant to seek out healthcare. Many health conditions and imbalances, such ...

masculinity

Men's Health Is Spiritual

Yin Is Genius.

Holistic Lifestyle Coaching

What is A Real Man? The Core Wound Of Toxic ...

I’ve just finished teaching my third training course in a row with only women present.   All my ...

sustainability

Climate Panic? Learn 3 Simple Ways to REGENERATE ...

It’s tough work for many of us out here in the world. Our family members are denying climate ...

sustainability

Vocab Lesson : Regenerative > Sustainable

Why?

Flexibility

Aging in Reverse: How To Be Your Own Wow-Factor

Regardless of your current age and your life’s mission, do you think about the aging process and ...

plastic free

Natural Beauty Recipes by a Mermaid

I’ve found that in this beautiful journey of coming back to nature, simplicity serves us best. The ...

orgasm

The Power Of Holistic Sexuality: A Journey in the ...

Meditation and sexuality practices were discovered thousands of years ago by the Hindus, Chinese ...

Energy Rebalancing

Harnessing Sexual Energy With Shaman Nabeel ...

The shamans teach us that our sexual energy and our creative energies are one and the same. They ...

Sex life enhancement

Spotlight: The House Of Theodora

I grew up in an environment where sexual pleasure was never a hot topic of discussion.  We didn’t ...

Healing our Sexuality

How To Get The Sex Life You Want By Coco Mckenzi

Everything society has taught us about sex up until now is wrong. This may sound a bit far fetch ...

AYURVEDIC SKINCARE

Self Care Rituals with PAAVANI Ayurveda

PAAVANI Ayurveda is an artisan line of small-batch, pure, organic health and skincare products ...

Hormonal Balance

Simple Mind-Body Ways To find Hormonal Balance

As women, our interior lives and our monthly hormonal fluctuations are complex and ever changing. ...

Fertility

How To Optimize Female Fertility

Trying to conceive a baby? Congratulations! This is a very exciting time for you and your partner. ...

Astrology

Lineage Of Light

Lineage can set apart two things of the same subject.   For example, we might both be Buddhist, but ...

Breathwork

Why We Can Never Hide From Our Bloodline

What does it mean to know where we come from: Is it the blood we’ve been given or the energetic ...

sleep

Restorative Yoga as part of Pre-Sleep Ritual

 

Improve Sleep

Sleep Protocol: Best Practices For Humans

Sleep is one of the most important but least understood aspects of our life, wellness, and ...

sleep

How We Sleep by Jarrod Mayer

As a facilitator of various types experiences including Kundalini Yoga, Sound Baths, Meditation, ...

grounding

Floor Culture With Aaron Alexander

 Did you know cultures that toilet on the ground instead of Thomas Crapper’s toilet invention and ...

healing

The Teachings Of Flowers and Their Memories

Magnolia is the sign of Spring for me.  Sure, crocus comes out earlier - but they are more like a ...

Meditation

The Ancient Wisdom of Connectedness: We Are A ...

Earth Day reaffirms our ancient connection to Earth and the cycles of nature that are at the root ...

Sound Healing

The Healing Power: Music To Relieve Stress

The soothing power of music is well-established. It has a unique link to our emotions, so can be an ...

Releasing old patterns

Consciousness Hacking: Techniques For Stress

In 2005 I co-opened No.6 Store in New York's Little Italy. We had in house brand of shoes and ...

Akashic Records

Stress & The Akashic Records

In our modern society, stress is more prevalent than ever before. It’s the silent, driving force, a ...

Rituals

The Relevance Of Rituals: How To Weave Self Care ...

Rituals: the symbolic behaviors we perform before, during, and after meaningful event – are ...

Sacred space clearing

Why Smudge? White Sage & Other Alternatives

Smudging is the practice of burning dried plant material – traditionally white sage – to cleanse ...

Whole Life Wellness

Feng Shui For A Home + Life - Changing Spring ...

Learn About Dana Claudat Here Spring is an important season in Eastern philosophy—it’s the season ...

Dance

Dancing Into the Blue

Part of a new breed of retreats, Oceans & Flow's next-level adventures combine movement with the ...

Retreats, Workshops

Trend Watch: Next-Gen Retreats

 

Energy Healing

Tried & Tested: Is there a Secret to Abundance?

 

Trailblazer

Could You Spend 12 Days in Total Darkness?

A connoisseur of working within the Shadow realms, Dan Regan dives deeper than ever before in the ...

Sound Healing

How to Tone At Home

Let's talk about toning. Wait...hold up! We aren't talking about pilates and supple thigh muscles, ...

Trailblazer

How Deep Does Sound Go?

 

Yoga Therapy

The Inside Track: Trauma-Informed Yoga

Can Yoga Heal Deep Trauma? Sacred Activist Atira Tan shares her experiences of working with ...

Yoga

Is Spiritual Activism the Path for You?

The yoga revolution shows no sign of slowing, but as the Western world wakes up to the powers of ...

Yoga Classes

Can Yoga Change the World?

Are you a yogi looking to give back but not sure how? Meet Yoga for Freedom.

NEW YORK

Would you eat Crickets for Breakfast?

Best known for their soft chirping song that serenades after dark and Walt Disney’s beloved cartoon ...

Group Facilitation

Take a Deep Breath

We talk to Breathwork Master Anthony Abbagnano about the power of Breath and devising his own ...

NEW YORK

Taking a Break from the Hustle.

WISDOM FROM THE TRIBE:  Writer Jade Moyano shares a vision of stepping outside New York's ...

6 ways to manage family relationships this ...

The holiday season is here and before thinking that the only way of dealing with it, is to get ...

Healers in the modern day - A perspective from ...

MINKA Brooklyn is a space for ALL people, and to support the effort to raise vibration of ALL, they ...

What is Homeopathy? By Ariel Baradarian

Homeopathy is a system of natural and holistic healing that aims to heal people as a whole, not ...

Holistic Pain Management & The Energetic ...

What's considered "holistic" pain management? 

Finding Your True Self & Letting Your Light ...

 

What you need to know about Family Constellations ...

By Marine Selenee

11 Reasons To Try The Ancient Practice Of Color ...

Chromotherapy is an ancient form of alternative medicine that explores the effect color can have on ...

When Self Care is a Struggle - From The Wellness ...

Most of us know, more or less what we need to do in order to feel happy and healthy, and even ...

Feeling Tired, Stressed, And Just Stuck? Time To ...

Read the full article here

An Ayahuasca Ceremony Without Anything But Your ...

Holotropic Breathing - Join us on April 6th

CATACLYSM FOR CHANGE - PART 3

Musings by Veda Devi.

CATACLYSM FOR CHANGE - Part 2

Musing by Veda Devi.

CATACLYSM FOR CHANGE - Part 1

Musing by Veda Devi

The Equinox Is A Great Time For A Detox !

Today in the northern hemisphere is the Spring Equinox.

The Energetics Of Food

As much Traditional Chinese Medicine (TCM) focuses on using food to prevent and treat disease. ...

Tea Ceremony With Shiva Rose

We are hosting a tea ceremony at our next event at The Springs on April 9th. Here, the beautiful ...

Hot Springs Scientifically Proven To Reduce Pain

Just what we like to hear, science backing up what we already intuitively knew was great for us !

GINGER DETOX BATH

The healing power of GINGER !

10 Benefits of Modern Feng Shui

By Dana Claudat, Pyramid School Feng Shui consultant.

WHAT IT MEANS TO BE A SEXUALLY EMPOWERED HUMAN

By Juliet Allen, Sexologist, Sex & Relationship Coach and Columnist. 

Energy Clearance by Kismet Salem

So what the hell is that?!

Ojas: The Nectar of Radiance & Love.

By Tina Paymaster, Certified Ayurvedic Practitioner at Parsley Health 

Plant Medicine: The Healing Power of Sage

By Elisabet Corominas

A Mirror-Gazing Routine To Inspire Fierce ...

Body love has never come naturally to me. I've spent years dealing with Hashimoto's hypothyroidism, ...

The Vegan Nesquick

By Elisabet at Mediterawnean

Wellness Trends for 2017 #4 Art & Creativity Take ...

The Past: From the late 18th century to WW2, the connection between a spa/wellness “cure” and ...

Wellness Trends for 2017 : Trend #3 Silence

A new focus on silence at wellness destinations and spas came through loud and clear in Summit ...

Wellness Trends for 2017 : Trend #2 Wellness ...

As Summit presenter, Whitney Gray, PhD, of Delos Living put it “I’ve never met an architect or real ...