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grounding

Floor Culture With Aaron Alexander

 Did you know cultures that toilet on the ground instead of Thomas Crapper’s toilet invention and ...

healing

The Teachings Of Flowers and Their Memories

Magnolia is the sign of Spring for me.  Sure, crocus comes out earlier - but they are more like a ...

Meditation

The Ancient Wisdom of Connectedness: We Are A ...

Earth Day reaffirms our ancient connection to Earth and the cycles of nature that are at the root ...

Sound Healing

The Healing Power: Music To Relieve Stress

The soothing power of music is well-established. It has a unique link to our emotions, so can be an ...

Releasing old patterns

Consciousness Hacking: Techniques For Stress

In 2005 I co-opened No.6 Store in New York's Little Italy. We had in house brand of shoes and ...

Akashic Records

Stress & The Akashic Records

In our modern society, stress is more prevalent than ever before. It’s the silent, driving force, a ...