New York, New York
Peace through strength
∆ A cathartic mind-body experience : The Class by Taryn Toomey
∆ The Class Cardio
∆ The Class Express
∆ The Class Light & The Class + Restore
The Class by Taryn Toomey is a cathartic movement experience. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This class will challenge and enlighten you all while building an incredibly strong, lean, resilient body.
New York City | Los Angeles | Vancouver
Extensions of The Class by Taryn Toomey : The Retreatment, The Layer, The Airelume
Through the intentional discomfort of physical conditioning, we see who we are. There is a peace in strength; grace in release. You will find that you are much stronger than you thought.